Monthly Archives: May 2009
Building a Bean Tower
I’m sure we all know that our children enjoy playing hide and seek. Why not try spice things up a little this spring and build a bean tower that they can use to hide in and still provide the family with fresh green beans to enjoy.
The process of building bean towers isn’t difficult, so it’s something your children can help you with. Who knows? They may even decide to eat some of those green beans when they help you pick them, or while they’re hiding inside the tower.
Effective Steps for Managing Anxiety
With the depression and anxiety that I know a lot of people may be experiencing with the sun and spring hiding out on us, I thought it would be a good idea to share this some helpful things that I have been working on.
Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren’t having a heart attack but an anxiety attack. If you suffer from anxiety disorders, learning to manage it is the first step to overcoming it.
