Bean Sprout and Garlic Beef Burgers
Every once in a while we want a yummy burger that is not our normal burger that we usually make. We can often sneak healthy things in to the burgers to help our little ones get those veggies in their system.
Bean Sprout and Garlic Beef Burgers
Ingredients:
1 1/2 pound lean ground beef
1 egg
1 teaspoon pepper garlic salt
1 1/3 cup bean sprouts
Instructions:
Break up the beef into a large mixing bowl. Add the egg and pepper garlic salt. Mix together with your hands until completely blended. Add the bean sprouts and mix until the bean sprouts are distributed throughout the meat mixture. Form the mixture into desired size patties. Place a scant amount of water, just enough to cover the bottom, of a large skillet. Place over medium heat. Place the patties into the skillet. Brown 10 minutes. Turn the patties over. Continue to brown another 8 minutes or until the patties are cooked through and done to your liking.
I have made these with small diced carrots, broccoli, and cauliflower.
