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	<title>Mommyland &#187; Feeding Kids</title>
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	<link>http://www.mommyland.com</link>
	<description>Helpful Tip Ideas and ways to help Moms</description>
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		<title>Kids Choosing Healthy</title>
		<link>http://www.mommyland.com/kids-choosing-healthy</link>
		<comments>http://www.mommyland.com/kids-choosing-healthy#comments</comments>
		<pubDate>Sat, 10 Dec 2011 23:06:09 +0000</pubDate>
		<dc:creator>Tamara</dc:creator>
				<category><![CDATA[Feeding Kids]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Peanut butter]]></category>
		<category><![CDATA[Snack food]]></category>

		<guid isPermaLink="false">http://www.thenotsoperfectmom.com/?p=75</guid>
		<description><![CDATA[Yesterday I had to pick up the kids from school then head out of town to do a few things with the church. These two always need a snack after school and from day to day it varies.  I decided that before picking them up I would pack a snack since I didn&#8217;t know how]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Freezing Vegetables and Fruit Guide</title>
		<link>http://www.mommyland.com/freezing-vegetables-and-fruit-guide</link>
		<comments>http://www.mommyland.com/freezing-vegetables-and-fruit-guide#comments</comments>
		<pubDate>Fri, 08 Oct 2010 11:09:00 +0000</pubDate>
		<dc:creator>Tamara</dc:creator>
				<category><![CDATA[Feeding Kids]]></category>
		<category><![CDATA[Freezing]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[Produce]]></category>
		<category><![CDATA[save fruit]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[Shelf life]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.mommyland.com/?p=1409</guid>
		<description><![CDATA[Freezing fruit and vegetables is a great way to make your produce last a lot longer than the shelf-life. It also protects your produce from spoiling and keeps it handy for when you wish to use it, avoiding having to spend a lot of money for out-of-season produce. Frozen fruit and vegetables can be stored]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Top Summer Nutrition Tips for the Whole Family</title>
		<link>http://www.mommyland.com/top-summer-nutrition-tips-for-the-whole-family</link>
		<comments>http://www.mommyland.com/top-summer-nutrition-tips-for-the-whole-family#comments</comments>
		<pubDate>Wed, 21 Jul 2010 16:07:00 +0000</pubDate>
		<dc:creator>Jayme</dc:creator>
				<category><![CDATA[Feeding Kids]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.mommyland.com/?p=1327</guid>
		<description><![CDATA[It is so much easier to try to be healthy during the summer than in the winter. Try some of the top summer nutrition tips for the whole family and see if you don&#8217;t lose weight and feel better. Of course, the trick is maintaining the loss when the cooler weather returns. Use the these]]></description>
		<wfw:commentRss>http://www.mommyland.com/top-summer-nutrition-tips-for-the-whole-family/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Foods for Better Learning</title>
		<link>http://www.mommyland.com/healthy-foods-for-better-learning</link>
		<comments>http://www.mommyland.com/healthy-foods-for-better-learning#comments</comments>
		<pubDate>Wed, 16 Jun 2010 20:04:00 +0000</pubDate>
		<dc:creator>Jayme</dc:creator>
				<category><![CDATA[Feeding Kids]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[healthy kids]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Whole grain]]></category>

		<guid isPermaLink="false">http://www.mommyland.com/?p=1103</guid>
		<description><![CDATA[The old saying &#8216;you are what you eat&#8217; may be more correct than most people think. Some foods have been considered to be brain foods while others are considered to be junk. Now you can choose healthy foods for better learning. One of the things to remember when it comes to education and nutrition is]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Sure-Fire Ways to Make School Lunches Fun</title>
		<link>http://www.mommyland.com/sure-fire-ways-to-make-school-lunches-fun</link>
		<comments>http://www.mommyland.com/sure-fire-ways-to-make-school-lunches-fun#comments</comments>
		<pubDate>Sat, 24 Apr 2010 20:04:00 +0000</pubDate>
		<dc:creator>Sabrina</dc:creator>
				<category><![CDATA[Feeding Kids]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[Food safety]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Tortilla]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://www.mommyland.com/?p=1105</guid>
		<description><![CDATA[Depending upon where you live, your child may or may not have access to school-provided lunches. When this is the case, you need sure-fire ways to make school lunches fun for your students. The following gives you ideas you can use to make school lunches tempting and nutritious. Most parents know how important good nutrition]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Healthy Food Tips for Young Athletes</title>
		<link>http://www.mommyland.com/healthy-food-tips-for-young-athletes</link>
		<comments>http://www.mommyland.com/healthy-food-tips-for-young-athletes#comments</comments>
		<pubDate>Tue, 06 Apr 2010 19:04:00 +0000</pubDate>
		<dc:creator>Tamara</dc:creator>
				<category><![CDATA[Feeding Kids]]></category>
		<category><![CDATA[Food guide pyramid]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Junk food]]></category>
		<category><![CDATA[Leaf vegetable]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Soft drink]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Vitamin]]></category>

		<guid isPermaLink="false">http://www.mommyland.com/?p=1102</guid>
		<description><![CDATA[Talk with any athletic coach and they will tell you how important good nutrition is for athletes. This is true for Olympic calibre athletes and children just starting out in athletics. Considering following these healthy food tips for young athletes and help them do better at their chosen sport. Healthy, balanced meals are important for]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Introduce Your Children to Culturally Different Foods</title>
		<link>http://www.mommyland.com/how-to-introduce-your-children-to-culturally-different-foods</link>
		<comments>http://www.mommyland.com/how-to-introduce-your-children-to-culturally-different-foods#comments</comments>
		<pubDate>Fri, 02 Apr 2010 17:04:00 +0000</pubDate>
		<dc:creator>Tamara</dc:creator>
				<category><![CDATA[Feeding Kids]]></category>
		<category><![CDATA[Chinese cuisine]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Fast food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Grocery store]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Italian cuisine]]></category>
		<category><![CDATA[Japanese cuisine]]></category>

		<guid isPermaLink="false">http://www.mommyland.com/?p=1110</guid>
		<description><![CDATA[The song &#8216;It&#8217;s a Small World After All&#8217; has never been more appropriate. With the ability to travel quickly and easily between countries, people are now exposed to different cultures. This is also true due to the numbers of people moving from one country to another. You may be wondering how to introduce your children]]></description>
		<wfw:commentRss>http://www.mommyland.com/how-to-introduce-your-children-to-culturally-different-foods/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Quick and Healthy Breakfast Ideas</title>
		<link>http://www.mommyland.com/5-quick-and-healthy-breakfast-ideas</link>
		<comments>http://www.mommyland.com/5-quick-and-healthy-breakfast-ideas#comments</comments>
		<pubDate>Thu, 24 Sep 2009 17:18:11 +0000</pubDate>
		<dc:creator>Tamara</dc:creator>
				<category><![CDATA[Feeding Kids]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Frozen yogurt]]></category>
		<category><![CDATA[Granola]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Toast]]></category>
		<category><![CDATA[Yoghurt]]></category>

		<guid isPermaLink="false">http://www.mommyland.com/?p=1038</guid>
		<description><![CDATA[I know we have all heard that breakfast is the most important meal of the day. Unfortunately, many of us neglect breakfast. Even though there?s a lot of evidence to suggest that your body and mind will suffer unless you have a healthy breakfast each morning. You spend six to eight hours sleeping. After that]]></description>
		<wfw:commentRss>http://www.mommyland.com/5-quick-and-healthy-breakfast-ideas/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Six Good Reasons to Start Eating Miso</title>
		<link>http://www.mommyland.com/six-good-reasons-to-start-eating-miso</link>
		<comments>http://www.mommyland.com/six-good-reasons-to-start-eating-miso#comments</comments>
		<pubDate>Tue, 25 Aug 2009 19:08:00 +0000</pubDate>
		<dc:creator>Sabrina</dc:creator>
				<category><![CDATA[Feeding Kids]]></category>
		<category><![CDATA[Asian cuisine]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Grocery store]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Miso]]></category>

		<guid isPermaLink="false">http://www.mommyland.com/six-good-reasons-to-start-eating-miso</guid>
		<description><![CDATA[Many people in the United States have never heard about miso because they don&#8217;t eat Asian cuisine. Doctors&#8217; reports, however, have agreed about the healing properties in miso. If you&#8217;re curious about it, here are six good reasons to start eating miso. For those who aren&#8217;t aware, miso is a paste made from fermented and]]></description>
		<wfw:commentRss>http://www.mommyland.com/six-good-reasons-to-start-eating-miso/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways to Introduce Miso to Your Everyday Diet</title>
		<link>http://www.mommyland.com/ways-to-introduce-miso-to-your-everyday-diet</link>
		<comments>http://www.mommyland.com/ways-to-introduce-miso-to-your-everyday-diet#comments</comments>
		<pubDate>Sun, 23 Aug 2009 03:08:00 +0000</pubDate>
		<dc:creator>Sabrina</dc:creator>
				<category><![CDATA[Feeding Kids]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Japanese cuisine]]></category>
		<category><![CDATA[Miso]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[World Cuisines]]></category>

		<guid isPermaLink="false">http://www.mommyland.com/ways-to-introduce-miso-to-your-everyday-diet</guid>
		<description><![CDATA[Miso, for those unfamiliar with it, is fermented and ground soybeans made into a paste. They are commonly used in Japanese or Chinese cuisine. Recent reports have indicated miso has a number of health benefits. Here are eight ways to introduce miso to your everyday diet. Miso can be fermented in salt for as little]]></description>
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		<slash:comments>0</slash:comments>
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