Fun ways to Get You Moving – Hula Hoop and J...

With cut-backs in education budgets, one of the areas to suffer is allowing children to have recess during the school day. You know how being physically active can help you feel better, look better, concentrate more, and be healthier than leading a sedentary life. The same is true for your children. Use hula hoops and jump ropes as a fun way to get you and your children moving at home. Unstructured recess may be a thing of...

Keeping Trampoline Safety In Mind...

Watch out! If your child sees a trampoline they will most likely head straight for it and beg to give it a try. Children love the idea of bouncing up and down because it is so much fun. They may also think that it’s as close to flying that they’ll ever get. Moms, on the other hand, are worried about trampoline safety. It may be surprising to know that jumping on a trampoline is safer than you might think. ...