Your feet really take a beating. And they have to last you for your entire life! So aren’t they worth pampering a little? It’s been said that when your feet hurt, your whole body hurts. Let’s take a look at some ways to reduce pain and keep your feet looking good.

-Soak your feet

One of the most basic yet effective ways to ease aches and pains in the feet is to soak them in a warm foot bath. Add a few drops of your favorite essential oil (peppermint and lavender are refreshing choices) to the bath and, if your feet are hot and swollen, about half a cup of Epsom salts in a large pan of water. Soak for 10-15 minutes.