Ways to Control Acne in Your Teen...

When you were young, you may have heard the terrible things teens say to each other when they have acne. You know the “pizza face”? comments and the poor self-image that goes with it. You want to spare your teen from being called the same names. Try these ways to control acne in your teen and they may not have to hear them at all. In the past, people thought acne was caused by eating too much fried food or...

Emotional Freedom Technique...

Created by Gary Craig, the Emotional Freedom Technique, or EFT, is a non-invasive procedure similar to acupuncture. The process requires you to tap on specific points of your body with your fingertips. Electrical impulses are sent through your body which enables the body itself to rebalance and unblock the various energies of the body. When verbal affirmations or sayings are added, the results are considered by some to be...

Sit Back and Let the World Go By...

At some point in your hectic life, you may feel like screaming ‘Stop the world, I want to get off!’ Life can come at you in a blur at times. It’s at those moments you want to sit back and let the world go by. Taking time to refresh yourself is extremely important in today’s hurried pace. Rather than trying to ‘keep up with the Joneses,’ why not make a change to your life for the better....

How to Organize a Neighborhood Memorial Day Party...

Perhaps you’ve recently moved to your neighborhood. You haven’t had an opportunity to meet very many of your neighbors yet. Planning a neighborhood Memorial Day party is a great way to do just that and have fun in the process. Start planning at least a month in advance. This will give you plenty of time to go around the neighborhood, introduce yourself, and ask if they would be interested in the party. Get names...

Stress Busters for Busy People...

Stress – it’s something nearly everyone contends with on a daily basis. At times the stress is positive such as having a baby or trying to win a race. At other times it’s negative such as having too much to do and not enough time to do it. You can use some of these stress busters for busy people and see if they help you reduce the stress you’re feeling. It’s important for people to learn to...

Top Sleep Boosters...

When you’re having problems sleeping, the only thing you want is to drift off into peaceful, uninterrupted sleep. You could use an over-the-counter sleep aide, but you can also try one of these more natural methods to help you fall asleep. They are considered to be the top sleep boosters and one of them is sure to ease you into dreamland. * One of the best things you can do to enable you to get the sleep you need is to...

Eight Fall Beauty Tips...

With fall come changes in temperature, color, and clothing. The air begins to get drier and the days get shorter. As summer fades, here are some ways to make sure your beauty doesn’t. 1. Get a haircut This is an excellent time of year to trim away summer damage caused by the sun and swimming in salt or chlorinated water. A trim will keep your hair from looking dull and tired. 2. Condition your hair The summer humidity...

Ten Hand Care Tips...

Many of us talk with our hands, and your hands have a lot to say about the state of your health. Your hands do so much that they really need some TLC, and it makes sense to take good care of them. Here are some tips to keep your hands looking young and beautiful. 1. Use sunscreen You probably know that dermatologists and other experts recommend wearing sunscreen on your face every day. But you may not have thought about...