Tag Archives: sleep

Could it be PPD? What is it?

I’m sure we have all heard the term PPD but often times we don’t exactly understand what it is.

Postpartum Depression (PPD) is a condition that women have dealt with for centuries, but it has received more attention due to Brooke Shield’s recent bout with this condition. Women all over believe it is about time that the “baby blues” are being discussed and dealt with in a serious manner. What exactly is PPD, what are the symptoms, and what is the best way to treat it?

Sleep What in the World is That

If you’re like a lot of mom to bes while you were pregnant, all your friends probably told you the horror stories of labor and delivery. What they maybe failed to prepare you for was how tired you would be once the baby has arrived. Don’t be surprised if you hear yourself yell, “Help, I need some sleep!”
When the baby comes home it is often normal to have a lot of help at first. During this time you getting enough sleep may not have been so hard. As your little one grows you may notice that finding that sleep is not near as easy as it was.

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