Top Tips for Teaching Your Kids to Ride a Bike...

Do you remember the satisfaction of riding a bike for the first time? Your parent may have held onto the bike and run behind you until you were ready to try on your own. If you remember that feeling, you want your own child to experience the same thing. These are some of the top tips for teaching your kids to ride a bike. Before you take your child out to ride their bike, you may want to keep a few things in mind: Make...

Fun ways to Get You Moving – Hula Hoop and J...

With cut-backs in education budgets, one of the areas to suffer is allowing children to have recess during the school day. You know how being physically active can help you feel better, look better, concentrate more, and be healthier than leading a sedentary life. The same is true for your children. Use hula hoops and jump ropes as a fun way to get you and your children moving at home. Unstructured recess may be a thing of...